11 errors that you would have to avoid for a free undertaking of stress
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11 errors that you would have to avoid for a free undertaking of stress

11 errors that you would have to avoid for a free undertaking of stress

You undertake with much illusion but soon after stress invades your day to day happens to me, it happens to you and it passes us to all! And it is that to undertake it is necessary to be prepared psychologically, because if does not arrive the blockades, the stress and the moments of calm bassoon but, I have invited to migrant Wendy of œby love so that you of some tips to consider to be prepared for this basic race that is the undertaking. The post begins!

 

11 Errors that you would have to avoid for a free undertaking of stress

 

At the time of undertaking, always we were plenty of enthusiasm, joy and illusion.

By all means, without these elements would not be success possibility some. Nevertheless, in addition to these ingredients you need to avoid to fall at all costs in certain errors. The same, according to the statistics are repeated time and time again in the new undertakings.

I myself, with my first project (to which I invested all my heart to him, love, work and effort) I fell in the trap of these errors.

The result was not nor near the wished one or waiting for. I finished exhausted and disappointed.

For that reason it is that today I want to tell you which errors you would have to avoid for a free undertaking of stress.

 

it does not includeError #1: Perfectionism

 

If something you must avoid in your enterprising way as is perfectionism. I know that project you want to outside treat it as if your own son. To only give the best thing him. And to show it the right world when until very small of the details he is exactly as you imagine it to you: Perfect. Create to me that you commit a serious error. Perfectionism not only will become a safe source of stagnation for the healthy advance of your project. But it will also generate an enormous wave of frustrations and nights to you without sleeping thinking about possible œperfect solutions.

 

it does not include Error #2: Not to feel to you satisfied

 

To hope until reaching that dreamed goal, finally to feel you well with same you, will not let to you enjoy the process and far from that will make bitter much your way to you to that great objective you yearn for. During your undertaking it values each small victory that you are obtaining, just like the failures that are appeared. You are not so critical with same you.  He is better than perfect well, and than today I do not work always is possible to be learned.

 

it does not include Error #3: Not to delegate or to request help

 

If you are of that you think that only you understand your project and you only can work in him. Moan to tell you that you go very badly by way. To delegate and to request help are healthy for you, your business and your surroundings. An undertaking completely alone, without requesting help or being delegating, is the passage adapted towards burn out (or syndrome of the burned one).

 

it does not include Error #4: An excessive emphasis in the results and profits

 

There is nothing of bad in being focused in your goals. What it is not or, is to think that with these results and profits you will feel better with same you or that your self-esteem will improve.  In fact, you do not have to demonstrate to nobody your value or your capacities. You do not let yourself take by the current, enjoys from the start of your undertaking, not measuring to you and comparing to you with the others but valuing your work and effort.

 

it does not include Error #5: An absurd necessity recognition of the others

 

Surely you will have noticed that are people whom permanently they like to be the attraction center. They need the recognition of the others. They want that their projects are stars in the sky, that shine without stopping. What there is behind this behavior although it seems strange, is that they are people who do not accept themselves to they themselves. And from that absurd necessity is born there from recognition that decreases the efforts and only generates much frustration.

 

it does not include Error #6: Not to know how to say that no

 

The one that does not know to say that no, is condemned to that the others exceed their limits. No profitable business can be maintained in the time when the entrepreneur of the same does not know to not as much say that to clients as to suppliers. Wanting to be or with all locks up fear or hidden dissatisfactions normally.

 

it does not include Error #7: To feel to you by all person in charge

 

When you undertake, there are many things that depend directly on you. But also many that depend on the circumstances, of the surroundings or of others. What it is not in your hands changing, loosen it. Yes, let go it. You will run into with even clients who although you of head, will complain and they will make you feel badly. Then, he is better to separate to you well mannered and to continue with your way. To pawn to you on satisfying the impossible thing.

 

it does not include Error #8: To think that it only important success is the one of your undertaking

 

All that we undertake we make it with the idea be successful with the same. But clearly nor the water. But to think that this success is the unique one and most important about our lives is a true error. The one that thinks thus, works until operating its body and its head. There is no truce, to continue is the only option. They do not listen his body, nor the signals that this it is sending to them without stopping. It is necessary to follow, because this undertaking is it œeverything. You are a valuable being, long before that you thought about undertaking. Your value does not depend on your undertaking, your undertaking is a part of you, not the other way around.

 

it does not include Error #9: False expectations

 

One of the most common errors that they are committed when undertaking is to begin with false expectations or too high expectations. The same often do not correspond with the reality. Only that this causes is to live all along disappointed, because he recognition that delays never arrives as you wish it. To follow therefore will take direct burn-out.

 

it does not include Error #10: To overvalue to you

 

All we have many capacities and talents. Nevertheless, to overvalue the same, can take to you to have to deliver enormous attacks to be able to fulfill the demands that you yourself you have prevailed for your undertaking. The only thing that you will be doing is mistreating your body and mind without sense. And at the end of accounts you will have to let to a side your project to be able to recover to you of the damage that to fulfill so many demands has left you.

 

it does not include Error #11: Excessive search of the triumph

 

An undertaking is not synonymous of success. The undertaking is he home of an activity that demands effort or work and that has certain importance or spread. Then you are not confused. So that your undertaking truly finishes in a triumph for you, you must have the capacity to be delighting you of each small victory, learning of the errors and mainly listening with attention the signals that to you your body sends.

 

reasonsFinal reflection

 

Throughout these of these 11 errors we have spoken of ample form and detailed of how doing that our undertaking, for example in coaching as it is my case, is a healthful undertaking and with a level of stress just necessary to follow ahead.  Really, if you think it well does not have no sense that your project becomes the protagonist from your life.

It remembers: You are the protagonist of your life and your undertaking is only a part of her.

 

Post of Invited Blogger:

Wendy Madera

www.Migranteporamor.com

Stressmanagement Coach and writer. Author of the book œTo emigrate is for Brave.
Enthusiastic of the human conduct in all facets.
In migranteporamor.com she shares practical ideas and advice for the personal and professional development. As well as she offers his services of Coaching Online.

6 Commentaries
  • darksidemoda
    Published to 20:51 h, 31 May

    I believe that I am absolutely in agreement with œlooking for the recognition of the others as a stressful load in the process of the undertaking, like œnot to delegate to the other points I see a positive contribution them, the perfectionist being, to autoexigir and search the success to you does not seem to me stressful in its measured joust, whenever if the things do not leave as you hoped you are able to surpass it, kisses

  • mayte mendez
    Published to 21:25 h, 31 May

    super interesting your post that of a pair of person who brilliant him vendra, so it will pass the link to them

  • Ana Urunaga
    Published to 03:58 h, 01 June

    Hello1
    That beautiful post to improve stress at the time of wanting to realise some undertaking. The truth is that I am not a perfectionist person and they bother the people to me who are thus, because she always brings negative results. He is very useful to always request help since the work in equipment tendra better results than one individual one. I must try to improve the error to create false expectations to me jajaja.
    A kiss!

  • Mireia Ravell
    Published to 08:22 h, 01 June

    Hello! I have liked much the post, while she was reading each error, was imagining to me same I create, that I am fulfilling them almost all and this makes think me. Because as your good you say, the protagonist of my life I am I and not the project. Now that I can, I am going to make the small Kit Kat and to reframe the project again.
    Thank you very much by this interesting and useful post.
    A hug!

  • Resi
    Published to 19:15 h, 01 June

    It is certain, the project that we undertake cannot be most important, we do not have to sacrifice it everything to follow ahead with him, centering to us only in that! the errors that comment are applicable even to the life, must request help, must delegate, not feel us responsible by everything nor be created false expectations, goes that, many people I hope that they read it and they consider it, because really beams an excellent summary!

  • A color touch
    Published to 10:14 h, 06 June

    Hello! I have the undertaking near my in the family, and must confess that these errors often occur. If fodder in a possible undertaking mine, would be to me inevitable not to fall in these errors, because the responsibility, the search of the profit, etc., are aspects that would need to see there! Thanks for your advice! Kisses

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